First Steps to Seeing - Emma Kidd

This insightful book argues that, in this rapidly changing world full of social, economic and environmental uncertainties, we must each develop an inner capacity to respond and adapt to life in creative and innovative ways.

By offering a practical set of stepping stones Emma Kidd proposes that the path to a happy, healthy and peaceful world begins with the individual. Personal stories along with exercises help a reader learn to recognize the cognitive habits of interrupting and defining life through our fixed ideas, labels and judgements. We can then begin to develop a dynamic way of seeing that enables us to more attentively perceive and respond to life, with benefits for ourselves and those around us.

A visionary book for all those working for social change in youth work, business, education or research, or simply seeking fresh paths in life.